Signs of Breathing Difficulties and Response

How to Recognise and Act on Breathing Problems

Knowing the signs of breathing difficulties and response is important in first aid. Breathing problems can happen suddenly and need quick action to prevent serious harm.

Common signs of breathing difficulties include:

• Shortness of breath or struggling to breathe
• Wheezing or noisy breathing
• Rapid or very slow breathing
• Being unable to speak full sentences because of breathlessness
• Using neck and chest muscles to breathe
• Skin turning pale, blue, or grey, especially around lips and fingertips
• Confusion, dizziness, or loss of consciousness
• Grabbing the throat if choking

If you notice signs of breathing difficulties, follow these steps:

1. Stay calm and encourage the person to sit up and lean forward if possible.
2. Ask if they have any medical conditions like asthma or allergies.
3. Help them use their prescribed inhaler or medication if available.
4. Call for emergency help if breathing is very hard, noisy, or stopping.
5. Make sure their airway is clear and open.
6. If choking is suspected and the person cannot breathe or speak, perform appropriate choking first aid.
7. Watch the person closely until help arrives.

Recognising signs of breathing difficulties early and responding quickly can save lives. Always act fast and seek medical help if unsure.