What Is First Aid and Why It Is Important in Emergencies

Basic First Aid Principles and Responsibilities

How to Assess an Emergency Situation Safely

How to Perform CPR Step-by-Step (Adults and Children)

Using an AED (Automated External Defibrillator)

Recovery Position and Basic Life Support Techniques

Types of Wounds and How to Treat Them

How to Stop Bleeding and Apply Pressure

Dressing and Bandaging Techniques

How to Identify Fractures and Sprains

First Aid for Broken Bones and Injuries

Immobilisation and Support Techniques

How to Help Someone Who Is Choking

Signs of Breathing Difficulties and Response

Infant and Child Choking First Aid

First Aid for Heart Attack and Stroke

Managing Seizures and Diabetic Emergencies

Recognising Allergic Reactions and Anaphylaxis

What Should Be in a First Aid Kit

First Aid in the Workplace Requirements

Health and Safety Responsibilities

How to Call Emergency Services Effectively

Reporting Incidents and Recording Information

Communicating During Emergencies

Reviewing First Aid Skills and Knowledge

Practice Scenarios and Real-Life Examples

Staying Prepared for Emergencies