Labeling and dating food items

How to Label and Date Food Items Correctly

Labeling and dating food items is an important part of safe food handling and storage. This helps you keep track of how long food has been stored and when it must be used or thrown away. Proper labeling prevents food waste and reduces the chances of food poisoning.

When you store food, always write clear labels on the container or packaging. Include the name of the food and the date you prepared or stored it. This is especially important for cooked food, leftovers, and any items taken out of their original packaging.

Steps for Labeling and Dating Food Items

1. Use a waterproof marker or a food-safe label sticker.
2. Write the name of the food clearly.
3. Add the date the food was cooked, stored, or opened.
4. If needed, add extra information like “Use by” or “Frozen on” date.
5. Stick or attach the label to the container so it is easy to see.

Always check these dates before using food. If the food is past its “use by” or “best before” date, or if it looks or smells bad, do not eat it. By following this simple practice, you will help keep food fresh, save money, and protect yourself and others from food-related illness.